YOGA & EXERCISE AFTER BREAST AUGMENTATION SURGERY – 12 Weeks Post Op

At the 3 month point I amĀ feeling very comfortable with my enhanced breasts. I still have a minor loss of sensation above the incision areas on both sides but I expect this will eventually return. I've had no discomfort in running as a result of the surgery and increased breast size. Yoga Practice: There are … Continue reading YOGA & EXERCISE AFTER BREAST AUGMENTATION SURGERY – 12 Weeks Post Op

Yoga & Exercise After Breast Augmentation Surgery – Weeks 7 & 8 Post Op

I started back running on day 43 post surgery and was surprised at how comfortable I felt. With a high impact bra I had no bounce, and my breasts didn't feel any different to running pre-surgery. By my 5th run (8 days later) I was up to 60 minutes at a relaxed pace, so it … Continue reading Yoga & Exercise After Breast Augmentation Surgery – Weeks 7 & 8 Post Op